Author Archives: admin_amy

Coffee

America’s favorite drink is also America’s healthiest drink! Don’t feel guilty indulging in this healthy morning boost. But, when you […]

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CBD

There is a lot of controversy surrounding CBD Oil for pain or cancer, so I thought I would put some […]

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L-Tyrosine

L-tyrosine is well known for supporting the thyroid. The thyroid effects everything including mood, energy, blood pressure, and body temperature. […]

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Thyroid Imbalance

The Thyroid is our internal thermostat. It regulates our metabolism, energy levels, and thought processes. If our thyroid is not […]

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Green Tea

Green tea (Camellia sinensis) contains catechins, which are naturally occurring, multifunctional compounds that have been found to have potent neuroprotective […]

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Enzymes

Enzymes break down our food so that we can get the nutrients we need from our food to live a […]

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Bilberry

Bilberry is known for its positive effect on the eyes. Studies have shown that it can dramatically improve night vision […]

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Calcium-D-Glucarate

Calcium-D-Glucarate (CDG) is used to counteract toxins that we get from living in a toxic world. CDG finds and binds […]

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Epicor

Using EpiCor to boost the immune system is becoming wildly popular after this discovery in a factory dealing with fermentation […]

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Vitamin C

Vitamin C  is a water soluble (meaning you pee out excess) vitamin that is necessary for optimal health. It is […]

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D-Mannose

D-Mannose is a amazing supplement to help quickly alleviate the cause and symptoms of a urinary tract, bladder or even […]

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Vitamin B12

Vitamin B12, in the form of methylcobalamin, lowers homocysteine. Elevated homocysteine causes inflammation that leads to heart disease (stroke), arthritis, […]

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Saffron

Saffron is researched due to its ability to effect food cravings and depression.This supplement is shown to to inhibit the […]

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Selenium

Researchers have found that selenium alters gene expression to suppress a protein involved in cancerous tumor onset, growth, and metastasis. […]

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L-Tryptophan

L-Tryptophan is an amino acid effects our serotonin, which is our “feel-good” hormone. Serotonin, or lack of L-Tryptophan in our […]

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Progesterone Imbalance

Progesterone is an amazing solution for anyone suffering from irregular cycles, infertility, hot flashes, PMS or any irritability, anxiety, itching, […]

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Testosterone Deficiency in Men

Many people think testosterone only effects sex drive, but that is far from the truth. Although it does effect sex […]

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Estrogen Imbalance

Have you ever wondered if your symptoms could be from a hormone imbalance? Is it too much estrogen, or is […]

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N-Acetyl Cysteine (NAC)

One of the best ways to detoxify the body is by enhancing our bodies glutathione production, and this is what […]

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Resveratrol

Many Research studies show that resveratrol supplementation leads to a longer life by preventing and treating many age related diseases […]

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Omega 3’s

Fish Oils, Omega 3’s, EPA, DHA are all the same name for something that is so important for longevity, getting […]

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DHEA

DHEA is better known as the “youth hormone”. It is abundant in youth, and declines with aging if you don’t […]

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Zinc

Thousands of bodily functions require zinc to work correctly. Atherosclerosis, cancer, neurologic dirorders, autoimmune disease, and more are related to […]

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Zeaxanthin

Zeaxanthin is best known for it’s ability to enhance vision, whether it be night vision, macular degeneration or any other […]

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Vitamin K

Vitamin K is a well known fat soluble vitamin made in the liver to help with clotting, so we don’t […]

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Vitamin E

There are two families of Vitamin E – tocopherols (less expensive) and tocotrienols (more expensive /more powerful). Tocotrienols have the […]

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Vitamin D

If you’re not taking Vitamin D, you’re probably deficient in this much needed HORMONE required for a healthy life. You’re […]

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Strontium

Read this article to learn about this minerals amazing capacity to regenerate bone for those with osteoporosis or osteopenia or […]

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Quercetin

Quercetin regulates inflammation. Inflammation is at the beginning of all disease. Quercetin is well known as a treatment for asthma […]

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Probiotics

Probiotics are beneficial organisms typically found in a healthy human gastrointestinal tract. They are there to attack dangerous organisms in […]

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Mushrooms

Recent research has shown mushrooms could expand life by nearly 16 years when eaten or taken daily. This is possible […]

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Milk Thistle

All health problems can be traced to the liver. It’s like the furnace filter in your home- it needs to […]

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Melatonin

Melatonin is best known for it’s ability to help anyone get a good nights sleep. It’s considered the”Sleep Hormone”, but […]

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Magnesium

Did you know a deficiency of magnesium can cause chocolate cravings? Magnesium deficiency is a commonly overlooked risk factor for […]

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L-Theanine

Stress causes health problems and early death. Research has proven this time and time again.Stress raises the hormone cortisol that […]

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Coffee Bean Extract

The most notable outcome of green coffee bean extract is that it neutralizes a key enzyme that causes after meal […]

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Betaine

Did you know that heartburn is actually a deficiency of Hydrochloric ACID, not s surplus of it as the drug […]

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Indole-3-Carbinol (I3C)

The compounds from cruciferous vegetables (Broccoli, cabbage, brussel sprouts) are called indole-3-carbinols (I3C)  which convert into dindolymethane (DIM). These compounds […]

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DIM

The compounds from cruciferous vegetables (Broccoli, cabbage, brussel sprouts) are called indole-3-carbinols (I3C)  which convert into dindolymethane (DIM). These compounds […]

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Bone Density

Many people think that all you need to do for bone density is take Calcium. That is very far from […]

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Quality Control

The following article is from a recent Life Extension magazine that represents the quality control that I demand on all […]

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Curcumin

Curcumin fights joint damage and PAIN without the negative side effects. The positive side effects are…less inflammation everywhere in the […]

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COQ10 (Ubiquinol)

Research has shown that taking CoQ10 daily can add up to 9 years to your life. Most know CoQ10 is […]

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Carnosine

Carnosine is found throughout the body wherever there are high energy demands such as the brain, heart, and all other […]

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Carnitine

Carnitine is an Amino Acid that helps preserve our mitochondria, which are the little powerhouses that keep our body’s cells […]

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Berberine

Berberine is a safe alternative to metformin due to it’s amazing ability to lower blood sugar and regulate insulin. Berberine […]

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Astaxanthin

Astaxanthin is one of the world’s strongest antioxidants. Antioxidants keep humans from oxidizing, which is what happens when a cut […]

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Ashwagandha

Ashwagandha is a stress relieving herb and is often used to treat anxiety and depression. It is also very protective […]

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Collagen

The form of collagen known as undenatured type 2 collagen prevents immune cells overreaction to proteins normally found in cartilage […]

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Arjuna

Arjuna is an herb that helps fight angina, heart disease, atherosclerosis, congestive heart failure, cancer, and even bacterial infections. Arjuna […]

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Amino Acids

Amino Acids are the building blocks of protein. Essential Amino Acids are “essential” to life and are not automatically made […]

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R-Lipoic

Radiculopathy or radiating pain of any sort can be debilitating. Research has shown that use of Lipoic Acid (with R-Lipoic […]

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7 Keto DHEA

As we age, our resting metabolic rate declines leading to a reduction in the conversion of stored fat into ENERGY. […]

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