Ashwagandha is a stress relieving herb and is often used to treat anxiety and depression. It is also very protective of the nervous system, so it is often used in neurological degenerative diseases such as Alzheimers, Parkinsons, or Cancer. Many us ashwagandha in place of prescription anti-depressants. It is considered an adaptogen, which means it restores balance in the body where it is needed. It balances hormones, such as cortisol (stress hormone) or the thyroid hormones. The body knows how to use this adaptogen.
To learn more, please read this article on Ashwagandha .
To learn about hormone balancing, read this article: Thyroid & Aswagandha
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