Vitamin K is a well known fat soluble vitamin made in the liver to help with clotting, so we don’t bleed to death. But, it has many other health benefits as well. Vitamin K2 activates the enzyme to have osteoblasts build new bone ( osteoporosis/ osteopenia ), BUT keeps calcium out of your arteries. This means Vitamin K can help prevent heart disease, too.
To learn more about this amazing vitamin, read here: Vitamin K and Vitamin K
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