Saunas are a great way to get rid of toxins throughout the body. I
prefer the brand Sunlighten from Kansas City. It is a full Spectrum
sauna. This means it is the only sauna technology with three
separate heating elements to emit near, mid and far infrared at the
optimal wavelength to precisely target health needs. Researchers
have long told us how the body sweats out toxic substances,
including heavy metals. As long as you maintain proper
hydration, the more you safely sweat, the more toxins
you’ll expel from your body. And what is one of the safest and most
effective methods for inducing a detoxifying sweat? A sauna, of
course. In sauna detox, your body sweats out numerous toxins through
pores. But not all sweats are the same; and neither are all saunas.
It is believed that Sunlighten saunas are up to seven times more
effective than a traditional sauna. It is commonly thought that
sweat from traditional saunas is 95 to 97% water with salt making up
a part of the rest. It has been found that a FULL SPECTRUM
SAUNA WITH FAR INFRARED mobilizes Hg(Mercury) in deeper
tissues (3″ down) making infrared saunas an effective solution for
REMOVING MERCURY from the skin. Far infrared saunas
are believed to be more effective in moving toxins through the skin
than traditional saunas because in a far infrared sauna only 80 to
85% of the sweat is water with the non-water portion being
cholesterol, fat-soluble toxins, toxic heavy metals, sulfuric acid,
sodium, ammonia and uric acid.
Sunlighten saunas are highly effective for detoxification because of
our highly-efficient and patented Solocarbon far infrared heating
technology – the only technology proven to raise core body
temperature by two-to-three degrees. Rather than simply heating the
ambient air to draw out toxins, our sauna detox will heat your core
to expel them. The crazy thing is, you don't feel the heat like you
would be outside on a hot day since it is infrared and heats from
your core out, not from the outside in. It is extremely relaxing.
Detoxification is just the beginning of the health benefits of a
Sunlighten sauna. Other benefits include:
- Boosting Immunity
- Pain Relief
- Weight Loss
- Relaxation
- Lowering Blood Pressure
- Increase Circulation
- Anti-Aging
- Wound Healing
- Muscle Relaxation
- Helping with AutoImmune Disease
As a result, regular usage of a Sunlighten sauna detox will provide a
truly deep, productive sweat where toxins reside, at the cellular
level. Check out Sunlighten.com in
Kansas City or even go there for a session to try it out! My
recommendation if you buy a sauna for home use (Which is best since
you DO get sweaty and want to shower off toxins right away before
they absorb back in your skin) is... spend the extra money to get
one you can lay down in. That is the way to truly "melt" into
relaxation!