Lights, Rocks & Gems

What Is a Himalayan Salt Lamp and Does It Work?

Real Himalayan salt lamps are actually solid blocks of Himalayan salt that have been hand-carved. Deep underground mines in Khewra, Pakistan, located on the western edge of the Himalayan Mountains, are the only source of true Himalayan pink salt. The color of Himalayan salt lamps ranges from a light pink to a pinkish orange with the hue a result of the mineral concentration. Within the hollowed-out center of this block of salt is a light bulb that emits both light and heat. A salt lamp is not a lamp at all if it doesn’t have the light and heat source within it. Without that, it’s just a block of salt.

Salt is hygroscopic, which means it attracts water molecules to itself. Being the big hunk of salt that it is, a Himalayan salt lamp is believed to work by attracting the water molecules. This water vapor can also carry indoor air pollutants like mold, bacteria and allergens. Once the water vapor comes in contact with the salt lamp, the pollutants are believed to remain trapped in the salt. Since the lamp is heated, the salt dries out and is able to continue the cycle of attracting water vapor and pollutants, releasing the water vapor back into the air but holding on to the health-hazardous pollutants.

Just looking at the glow of a Himalayan salt lamp can be calming, which is therapeutic in and of itself, but what about the other health claims?

According to the Lung Institute, salt (in general) has the following health properties: (1)

  • Antibacterial
  • Anti-inflammatory
  • Loosens excessive mucus and speeds up mucociliary transport
  • Removes pathogens (ie., airborne pollen)
  • Reduces IgE level (immune system oversensitivity)

Please read this article by Dr. Josh Axe detailing the benefits of salt lamps as well as how to tell if your salt lamp is REAL!

Himalayan Salt Lamp Benefits + Real vs. Fake Salt Lamps - Dr. Axe

Full Spectrum Lighting



You know the regenerative feeling of the sun beaming down on you? The way nature's colors and textures are colorfully vibrant and full of life? The Chromalux® light bulb brings that environment - the beautifully enhanced colors, texture, and contrast inherently present under natural sunlight - back into the home.

The Chromalux® bulb creates a soothing yet vibrant interior space that you'll love to live, work, and play in. Designed to be a healthy, much enhanced alternative to ordinary light bulbs, Chromalux® provides your body with the pure full spectrum light it was designed to receive by closely mimicking nature's sunlight, full of the beneficial wavelengths and color we're wired to thrive under.

Chromalux® bulbs are naturally low in flicker, but the real magic lies in its ability to cut glare and create better contrast and definition between colors, tones, and textures. The light of Chromalux® has a crispening effect, so black text will seemingly "lift" off a white page, making it easier to read under, see under, and work under. Like a sigh of relief for tired, strained eyes.

Thanks to its inherent chromatic balance and color discriminating qualities, Chromalux® has been a top recommendation for the low vision population since the 1980s, and has been shown to enhance visual acuity.

All Chromalux® bulbs are made with our signature neodymium glass. A natural element abundantly found in Earth's crust, neodymium has some fascinating color enhancing and purification effects. It's also what gives our bulbs its distinctive lavender-appearing glass.

Acting as a filter for the visible light that passes through it, this element absorbes muddy components of the visible light spectrum, and yellow light, a dulling part of the light spectrum that the human eye is sensitive to. By attenuating this muddy band of light, we are able to increase our perception of reds and blues, and all other subsequent colors.

Under Chromalux® light, you'll notice colors, textures, and tones become more vibrant and your home more alive. Just like photoshop for real life.

GEMS


Precious Stone Benefits:
  • Amethyst crystal has been used throughout history for a variety of purposes. It is thought to help promote relaxation, clear the mind, and protect from negative energy. It is also said to boost creativity and aid in decision-making. Some people even use the crystal to help relieve headaches. It can also help to balance moods and boost self-esteem. Amethyst is associated with the Crown Chakra, so wearing it may provide a sense of peace, calmness, and spirituality. Wearing amethyst may also promote an enhanced sense of intuition and creativity.

  • Citrine is all about infusing your mind, body, and soul with healing light. Its effects are often compared to the sun above. Many say that it casts powerful swathes of warm light that combat any anxiety and negativity you're experiencing. It has the potential to help you turn bad experiences and self-destructive thoughts into something more conducive to your mental health. Instead of wallowing in stress and pity, Citrine helps you rediscover life and find happiness once again!

  • Rose quartz, also known as the "Heart Stone," holds profound meaning and possesses powerful healing properties. This exquisite crystal is a symbol of unconditional love and infinite peace. Its gentle energy fosters deep inner healing, promoting self-love and emotional well-being. It has been revered for centuries for its ability to enhance positive affirmations, restore trust and harmony in relationships, and aid in emotional healing. By incorporating rose quartz into daily rituals or placing it in living spaces, one can attract love and maintain harmonious relationships. 

  • Red Hematoid Quartz is a powerful crystal known for its ability to channel energy and promote healing. It activates both the root and crown chakras, providing strength and restoring the physical body after illness, surgery, or trauma. This versatile crystal is often used for a variety of healing purposes and is highly regarded among crystal enthusiasts.

  • Selenite, named after the Greek moon goddess Selene, is a crystal celebrated for its serene luminescence and powerful metaphysical properties. Renowned for promoting spiritual clarity and emotional tranquility, Selenite enhances intuitive abilities and aligns the crown chakra. It is highly effective in cleansing and recharging other crystals, particularly under moonlight. This versatile crystal also helps to alleviate stress, clear negative energy, and foster a sense of inner peace. For those seeking deeper meditation and spiritual growth, integrating Selenite into one's daily practices offers profound benefits. Exploring its multifaceted properties can profoundly enrich your spiritual journey.

Contact

ATLAS CHIROPRACTIC & NUTRITION
DR. AMY OSENBAUGH, BCAO
117 NE TRILEIN DRIVE
ANKENY, IA 50021
PHONE: 515.965.7835