Amino Acids are the building blocks of protein. Essential Amino Acids are “essential” to life and are not automatically made in our body. They must be acquired through diet or supplementation. These essential amino acids are Arginine, Cysteine, Glycine, and Proline. Arginine breaks down Nitric Oxide (NO) increasing blood flow to the heart (angina pain) and the penis (impotence). Cysteine converts to glutathione (our body’s most important detoxifier). Glycine and Proline deficiency can be correlated with Diabetes, Cancer, Prostate enlargement, Insomnia, Hyperactivity, joint problems and aging.
To learn more about Amino Acids, check out this artcle: Amino Acids
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