Cinnamon is a powerful spice that has been used medicinally around the world for thousands of years. It is still used daily in many cultures because of its widespread health benefits, not to mention its distinctly sweet, warming taste and ease of use in recipes. It is a natural anti-inflammatory, good for the heart (Cholesterol) as well as diabetes, candida and many other healing qualities. It can be used as a spice, in a supplement or even an essential oil to obtain all sorts of health benefits. I have included the best article I could find to help you understand how amazing this spice is.
To learn more about cinnamon, enjoy this great article by Dr. Josh Axe called Health Benefits of Cinnamon
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