L- Lysine is usually thought of in helping cold sore at 3 grams per day, but there are a lot of other benefits to L-Lysine. It is not made in the body, so it must be consumed. Organic meats are the best source. It is known to Reduce Anxiety and Other Psychological Symptoms, assist in diabetes treatment, help with Calcium absorption and collagen formation, and support a healthy gut. L-lysine has various mechanisms and variations through which it may be able to fight cancer, reducing tumor size and causing cell death in cancer cells without damaging nearby healthy cells.
To learn more, read this article: L lysine
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