Carnosine is found throughout the body wherever there are high energy demands such as the brain, heart, and all other muscles. It is required in the body for anti-aging. As we age, death is determined when we run out of telomeres and carnosine slows down the shortening of telomeres on our DNA. It is especially important for anyone with diabetes to take carnosine to prevent neuropathy and to protect arteries. Many athletes use carnosine to enhance exercise performance.
To learn more about carnosine, read this article: Carnosine
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