Research has shown that taking CoQ10 daily can add up to 9 years to your life. Most know CoQ10 is healthy for the heart and vascular system, but CoQ10 is also very beneficial to all mitochondria in every cell in our body. Research has shown impressive benefits to brain aging with CoQ10 as well as a treatment for Parkinson’s disease, migraines, or even mental illness. CoQ10 is depleted by anyone taking statin drugs, so anyone who has ever taken or is taking statin drugs would benefit from CoQ10. The cheaper CoQ10, called ubiquinONE, is not utilized as well in the body as the end product of ubiquinOL. The body is supposed to convert the “one” to the “ol” form, but that conversion process loses it’s efficiency as we age. Always look for UBIQUINOL.
To learn more, read the following article: CoQ10 the Longevity Factor
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