Garlic has been praised for it’s use with the common cold virus, but is also useful in so many other ways. Research shows garlic to be beneficial in lowering blood pressure and helping with heart disease. Allium vegetables, especially garlic and onions, and their bioactive sulfur compounds are believed to have effects at each stage of cancer formation and affect many biological processes that modify cancer risk. This also may aide in memory/ Alzheimer’s and have an effect on blood sugar. Think of garlic as a plant based medicine!
Learn more about garlic here: Garlic Benefits for Fighting Disease
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