Pregnenolone is a precursor to all other hormones, but directly to progesterone. It is the main hormone made from cholesterol and will decrease with age. Cholesterol will try to rise with age to increase hormone production, but taking pregnenolone allows cholesterol to stay at a healthy range and not rise so high. Increasing pregnenolone will increase all hormone production – especially the good guy PROGESTERONE. This means pregnenolone has the same health benefits of progesterone. These include memory enhancement, deep sleep, anti-aging, inproved mood, anti-stress, and increased libido.
Here is an article I added so you can start to learn more: Pregnenolone is a supplement that everyone should read about
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